13 Ways to Save Your Sanity
Ratings: How many times during the day do you feel like you’re losing it? Losing your mind- I mean. Daily life includes stress and that’s just the way it is. The only thing that can change is the way you react to it, a...
Ratings: How many times during the day do you feel like you’re losing it? Losing your mind- I mean. Daily life includes stress and that’s just the way it is. The only thing that can change is the way you react to it, a...
Ratings: Have you seen the last post- 10 Reasons to Take a Tech Break? You might want to check it out and see why it’s important to take a break from technology now and then. It can help with focus, interpersonal relat...
Ratings: I know I couldn’t live without my technology- I panic if I don’t know where my iPhone is- but I also know I have an unhealthy relationship with it, and that’s a good enough reason to change things up a l...
Ratings: It’s good to take pride in your home- you want to feel good about your decor, including your furniture, your wall colors, and your art. You want the temperature to be comfortable all year- not too hot, not too cold....
Ratings: There’s nothing like a good friend- someone to have a good time with, someone you can count on, someone who makes you feel good. Which means that if you can be that good friend to someone else, you play a very speci...
Ratings: We all have our days- the ones when it seems nothing can go right. It feels pretty horrible, but the good news is that it’s usually temporary- tomorrow will be better. But why wait for tomorrow? Here are some ways you can...
Ratings: Are you being bombarded with calls from your credit card company, your mortgage company, utilities companies, or even Social Security? You’re not the only one- but how do you know if it’s real? Often these cal...
Ratings: Of course you know how to use candles! They’re great for setting mood and ambience, and you need to keep a stash in your emergency kit in case the power goes out. And they’re decorative, too. Let’s not f...
Ratings: If I had to guess the number one thing that holds people back from being their best, I’d bet it’s a lack of confidence. Lots of us just doubt ourselves and question our capabilities, but here’s a secret:...
Ratings: What if there was one thing that would help your memory, keep you alert, help control your weight, and improve your dental health, among other things? You’d want to know what that one thing was, wouldn’t you? You’ll never...